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I want to be vegetarian
I thinking about becoming a vegetarian/vegan. I know the diffrences between the two. I'm want to for two reasons. Because I hate the way they treat animals to get meat and for dieting reasons. I have a few friends who are vegetarians so I can also ask them this but I want more. What are some things vegetarians and vegans eat. I know what they don't eat and the obvious fruits and veggies. What are some specific things and brands?
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Health?
I have an interesting story about a vegetarian I know...
She isn't 'big' at all. Pretty slim, you might say. She was having big problems this summer with being weak, and she was always frustrated because her body wasn't really toned at all... it was pretty flabby.
Turns out, she wasn't getting enough protein. If you don't get enough protein, you can't build up any muscle mass, so you end up looking really flabby as your body digests the muscle tissue you already have.
Long story short, find a protein powder, because you're going to need it!
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[Link](Mouse over link to see full location)
That's a really good website =]
I'm thinking about going vegetarian too.
This website has some really good recipies to try.
[Link](Mouse over link to see full location)
that will help you get started
-parkeranne
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Oatmeal
Tofu Scramble
Oven pancakes
Pancakes
Tofu Bacon
Soy Milk
Rice Milk
Almond milk
Oat milk
Hazelnut milk
[Link](Mouse over link to see full location)
Here are some websites:
[Link](Mouse over link to see full location)
[Link](Mouse over link to see full location)
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Morning Star and Boca make some great meat substitute foods that actually taste real good, because I'm not a huge fan of tofu. Just be careful because a lot of meat substitutes contain a lot of sodium. But there is a lot out there for you to eat and a lot of restaurants offer vegetarian meals too now. Good Luck.
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