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Cracking My Knuckles Yo.
I know that its really bad for my knuckles but i cant help it. whenever im trying to think or something...i crack my knuckles. I have never hearrd of anything tht u can do 2 help it... so anyrhing goes i guess
thanks! =)
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Health?
Well, there is no 100% certain scientific research that has been done that says that cracking knuckles are bad for you. However, I assume it will because you're doing something to your body that is wearing away something.
Anyways, cracking knuckles is a habit like biting nails and whatnot. Biting nails are easier to stop because you can put nail polish that is deliberately make really bitter so when you put your mouth on your fingers, you'll stop yourself before biting. Cracking knuckles is a harder on, though.
[Link](Mouse over link to see full location)
The user cracks her knuckles, too. Or used to anyway. And I think she gave a pretty neat response.
Also, try to get a new habit. Wear a string bracelet around your wrist and mess around with that when you're thinking instead. Gently tap your legs to a rhythm or something. But even though it was suggested to tap in that link, don't. You'll bother a whole lot of people around you and they'll get really annoyed with you, thus discouraging you from tapping, which might discourage you from stopping th habit of cracking your knuckles.
Anywhos, that's the best answer I can give you...
Emily
15/f ]
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