|
my calves
How can I make my calves bigger? Toe raises don't work well for me and I can't go to a place to work out and I don't have a machine to work out.
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Health?
If you don't have time for soccer (which, I agree, really does work... though I hate my calf muscles for being so huge. They're 16 inches around, and I'm not fat... ugh. Anyways), then try wearing some ankle weights when you walk. You can get them at just about any sporting-goods store, and they're a good way to build up some fast muscle. You could also try pointing your toes upward as you walk throughout your day, and then do toe raises later.
]
hmm how bout this..soccer?
it might sound silly..but honestly it works. I have huge calf muscles and thats where i get it from, i've been playing it for quite some time now..so you could always try enrolling on a club team. I have people that are so amazed by my calf size they have me flex so other people can see it too. In a way i find it embarrassing..yet kinda cool. anyways i hoped this helped!
xoxoshelle.
oh and btw...sometimes big calf muscles suck..like when it comes to shaving...i cant tell you how many times i've missed that spot!
]
More Questions: |