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getting in shape
im fifteen years old and i dont have a regular workout plan. im average weight but i feel like everyone else is working out often. what can i do that wont take up too much time that will get me in better shape?
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
Every night you can do 50 crunches, and take jogs or runs as often as possible. Eating healthfully and drinking plenty of water will also be helpful little guys when you are trying to shape up quickly. Also, dancing around randomly with pump - up music is a fun and easy way to burn calories and increase your stamina.
Have fun!!! (:
♥, lena
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