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eating
ok,
well lately i have not been hungry,
like not because i am trying to starve myself
or something its just like im not hungry at all.
and when i eat its like food doesnt taste good,
i force myself to eat, because i know its not healthy if i dont.this has only been going on for a couple of days,and so i was jw if
this could jus be a phase my body is going though or somethng,or if anyone els has been through this.
thanks in advance for the help.
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I think, your body is just going through a phase. this happened to me, it lasted for about two weeks. I think I got it because I was stressed with school and so busy with guys and friends that I just didn't notice it at first. I never felt hungry, and when I would eat it'd just be like, blaeh I can't or I'd feel really sick. What happened to me is after that I lost 10 pounds and my stomach shrank. Your stomach is probably going to shrink, but that might be a good thing, because no one eats the portions their body is supposed to have, they always over eat. But, after a month or two I was all back to normal, but still didn't gain the weight back since I worked out after that too.
Just force yourself to eat little pro-portions throughout the day.
Hope I helped ?
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I never feel like eating when it's hot out. If the weather is hot and humid where you are, that could be why. Just keep doing what you're doing and it will go away soon. Good luck! :)
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