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Getting upset over little things


Question Posted Tuesday August 21 2007, 1:03 am

Okayyy so I think I have a problem.I seem to get upset over the little things, more so with my boyfriend.I guess I'm attached to him and I guess a bit selfish.I always want to talk to him and see what he's doing.It's awful.My bestfriend recently told me she saw my boyfriend and his friend tonight and bought them alco.. I was "okay" I had nothing to say to that.She asked me why I wasn't with him and I said I don't know.She was having her fun.It's just whatever.I really don't know why I'm acting this way though.It's really annoying.I don't want to keep ruining a good day by just getting upset over stupid things.Does anyone have any suggestions what shall I do...?

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Endivisual answered Tuesday August 21 2007, 11:37 am:
i had the same problem. i used to get stressed out with practically everything and this was just like a week ago. but then i told myself i should stop... so.. i started keeping myself busy like... playing sports, getting online.. watching tv.... lol it's more like having fun i guess xD after a while i stopped getting stressed out. so find your interest and keep yourself busy with it.

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RATZY answered Tuesday August 21 2007, 9:48 am:
i think..you need to think of one thing that makes you so happy (try thinking of the most happiest time you've ever spent with your boyfriend)...so whenever little things try to get you upset just think of all these happy thoughts.

and also try to spend abit time away from your boyfriend, and spend time with your friends, have girls night out. i guess it is nice spending time with your boyfriend, but try to though, sometimes it feels nice to have abit of space even if it is from the one you love, like they say: "distance makes the heart grow fonder" but not too much distance, just a little bit. and also try to find other activities you like to do to keep you occupied so you don't feel the need to spend every single moment with your boyfriend, 3,4 times a week should be enough right?

hope i've helped take care, just sit back and start smiling no more frowns.
RATZY

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