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how long does it take to lose weight
about how long in months would it take to lose, say 20 pounds if one runs, stretches, and does some toning excercises once in the morning every day for an hour?
14/f
165 pounds
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Maybe give some free advice about: Fitness?
mk, so everywekk you should probably loose somewhere to 2-3 pounds [if eating correctly] or more! so, then maybe a month in a half
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it'll take atleast 6 weeks to see a difference, and how quickly you lose weight varies from person to person. don't forget, you also need to eat healthier to lose weight quicker.
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