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magazine workouts
this is for anyone who gets cosmogirl or seventeen*
you know how in most issues they have a workout routine? well i wondering which one was the most effective. i still have most from this/last year so if you could tell me which one the most effective one is in would be greatt (or like whos on the cover)
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
Like the person below me, they're all effective. And it depedns on what you want to tone up or slim down. Some are specially designed for elgs, some for arms, etc. Just go through them and find one that looks like it would work the area you want to work. But like I said, they all will work if you do them and eat healthy.
<3 Laura.
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all of them are effective. they wouldn't publish it if it wasn't effective. it just depends how often you do it. and it also depends on the target zone you are trying to work out.
I'd just say follow the little monthly plans in there.
hope i helped :]
Jess
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