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CRAVINGS! help!


Question Posted Wednesday July 4 2007, 1:37 am

I am having huge cravings! At night it is incredibly hard to control my cravings. I am not fat, but I would like to lose a few pounds and tone up my poochy areas. I don't know how to stand my cravings. If there is a solution to that problem, let me know!

Thanks!

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Maybe give some free advice about: Fitness?

JustAskAlli answered Wednesday July 4 2007, 6:17 am:
I get this a lot too. I always drink water, it fills you up. Or if you're extremely hungry try getting some fruit or veggies, just a few to snack on. They will fill you up without packing on the extra pounds.

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