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oj and milk
does drinking milk and orange juice get you taller?
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milk and oj will help you reach your maximum hight which is predetermined by genetics.
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i've heard milk helps grow and give strong bones but i haven't heard anything on OJ hope this helps y-vet
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They both have excellent ingredients that will help you reach your full potential. But mostly genetics are going to determin how tall you will be. That does not mean you can't surpass your parents, because you can, and a good healthy diet, including milk and OJ, will help. Excercise too.
Michele
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Nothing can help you grow taller automatically. Milk & orange juice are great for you. They won't stunt your growth either but they both help with the growth process. Drinking them will give you the nutrition you need to grow properly.
-hope that helped!♥
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