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maintain


Question Posted Sunday June 10 2007, 8:40 am

i've been dieting and now i'm a size 1--how do i maintain my weight? any websites with suggestions of calorie intake would be great. thanks

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xomegaroni answered Sunday June 10 2007, 11:21 am:
Definitely maintain your weight. A size 1 is fine. It all depends on your age, gender, height, & weight. It also depends on how athletic you are. Generally, I'll say 1700-2000 calories would help you maintain.

[Link](Mouse over link to see full location)

Fill all of your information in there. It's a lot more accurate & can help you maintain it.

-hope that helped!♥

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