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Period
I've never really gotten bad cramps before but right now I do =( It's so bad that like I feel it in my legs, and they ache. First of all, is that normal? And also, what can I do to make the pain more bearable? Ew and my period is pretty heavy and it's annoying and I hate itttttt! =( Help?
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you can take a hot bubble bath maybe that would help and ya everybody experiences this so it normal
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yeahh its normal. i hate it too.
But uhm, try tylenol or advil.
But if that dont work, if u want,
you could always get on the pill because
that helps make it lighter and stops
cramps and all. goodluck! :]
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take midol and take a warm bath. the warm bath will help release the blood flow faster so you wont get cramps. here is a site filled with things to do when you have terrible cramps. feel better soon!
[Link](Mouse over link to see full location)
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Yeah, it's normal. And take an advil or midol, or any pain killer really. Also, drink a lot of water. If it stops hurting enough that you can run on a treadmill or something, do it. But not if it hurts too much. However, next time your period's coming, work out beforehand to prevent them from being so terrible.
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