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HUGEE THIGHS
i have really big thighs. I mean, you can't notice when im standing, because they look normal when i stand. But when i sit on my knee's, they're probbly like 6 incches. i' not overweight though. What should i do to reduce fat on my thighs???? And really fast, also.!!
xoxo, please help!!
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OH do lunges its great for shaping your thighs, and holding a squat till it gets really painful reduces the fat in the inner thighs. also try running. its easy to reduse fat guick in your thighs.
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Don't worry about it, everyone's thighs are like that when they sit down, it's just the muscle and fat spreading out.
If you really do want to try loose weight off them, doing reqular, anerobic exercise like squats could help tone your thighs and bum.
Or you could try some areobic exercise like fast walking or rowing for about 20 minutes, this may also help
Sarah
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