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how long?


Question Posted Saturday May 19 2007, 1:52 pm

i'm 5'6" 135 lbs right now... and i'm planning on cutting out junk food from my diet (i've already gone a week on just special k cereal, a turkey sandwich for lunch, and special k, fruit, and turkey for dinner)
how long will it take for me to start seeing progress? and how long to lose 10 lbs, then 20 lbs?

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shortygurly07 answered Saturday May 19 2007, 4:24 pm:
5"6 and 135 sound like a very good weight.... i would suggest eating healthy, going running, and plenty of water. oh and cut out soda from your diet IT PACKS CALORIES!

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desichick21 answered Saturday May 19 2007, 2:29 pm:
you can't only be on a diet but you have to also excersice...and drink alot of water..

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