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sorry you must get asked alot about dieting and stuff.
i was wondering if this is an okay daily diet.
breakfast- bowl of cereal
snack at schoool- maybe 2 pretezels
lunch at school- sandwitch (either pb&j or turky), carrots, fresh fruit like grapes or strawberrys, 100 calorie pack
after school- fruit/veggies
dinner- some meat, whatever is being served. ususally healthy and good portions.
i did a diet thing on yahoo.com and it said i had too much protien, not enough fats?, and too many carbs. what can i do to change that?
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Nutrition?
Yahoo.com is wayyy wrong in regards to saying too much protein, in fact you barely have any. There is too much carb and not a whole lot of fat.
Read through my column a bit because I've answered questions like this numerous times and honestly...I don't feel like repeating myself lol.
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