|
tummy time.
Yeah I'm happy with my body except that I have a pot belly! My thighs and calves and fine because I play soccer but my stomach is like huge! Well, it's not huge but it's not flat like I want it to be. What can I do to make it flat? It's hard for me to eat healthy because I love junk food but I'm skinny. It only shows up in my tummy a little bit. I eat fruits and stuff but I still need my cookies and brownies. Haha please help me I wanna look good in a bikini!
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness?
Try, just really try to not eat as much junk. It really isnt ever good but you can treat yourself once and a while. But just try cutting down, maybe diet pops and candy every once and a while instead of say everyday. Seriously, do crunches! I had a big tummy but I started doing sets of 25 crunches, around 4-6 sets a day. And my stomach really did get smaller. Just try doing alot of crunches, over 100 a day. there are plenty of other stomach exercises.
[Link](Mouse over link to see full location)
Just google flat abs and you'll find bunches of stuff .Hope this helped ]
More Questions: |