|
im 5'3, 14 years old- i was 123 for my last physical (2006 sep) and now im 115, ive been told i looked thinner. i eat healthy and sometimes have cravings that shake my good eating hah, but i dont eat crappy food. i am in cheerleading and used to run daily. i dont really do the running anymore. i go on the trmapoline and do crunches everyday. i mainly do exercises for my stomach and just started doing butt exercises. i did see results on my tummy. but i really hate my inner thys and thys. my friend is the same height as me and has a perfect body and my thys are so much bulkier than hers. what at home exercises can i do to get rid of inner thy mainly? i dont have those elastic bands and i dont know what i can do untill i get them? what are your best work out tips?
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
My best workout tips?
My best workout tip is to get your diet in line so you can actually lose fat instead of wasting your time doing countless sets of exercises that don't help because you don't eat right. Eating- it's what makes or breaks you.
]
More Questions: |