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bikini bod
helloo, im 14/f and we all bikini season is coming very fast. i'm okay with my upper body, but my lovehandles, butt, lower abs, and upper thigh are pretty flabby. i'm not fat...5'5" and weigh 130, a normal BMI. my main form of exercise is horseback riding-usually 3 hours twice a week. i need exercises to work on the area i described before. should i go on a diet ( i don't eat very well by the way. vegetarian, dont eat poultry or fish either, and i dont eat tofu or nuts..and veggies are quite blech) unfortunately i'm picky with my food, but i really wanna lose the chub around the bikini bottom area! i wanna be able to wear the skimpy cute bathing suits that are super cute. sorry its long. thanks =]
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You NEED to stop being a vegiatarian, if you don't eat veggies, nuts , and tofu, YOU NEED THAT WHEN YOUR A VEGGITARIAN, or you can get extremely anemic. It's VERY dangerous. You prob. can't loose weight because you're eating all carbs (bread, pasta, etc) and thats what makes you gain weight. eat veggies, or stop being a vegitarian, it's very dangerous, and you could get extremely sick. Why'd you even become one???? KEY WORD- VEGatarian, k. Btw, im a vegitarian too. this may have sounded harsh, but you really need to take way better care of your health, if you want to stay a vegitarian.
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Just click my username and i have a list of sites in my bio that could be of great use to you.
hope i helped
xo
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