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bulimia i was anorexic 2 years ago and have been bulimic on and off for about a year or so. i was doing fine, but ive been stressed out lately and have been throwing up again. i dont know what to do. im terrified of any weight gain and i dont even know how much i weigh. i have gone to ED meetings before. i just dont know what i shoud do!
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Nutrition?
Yea, wut I do to get over stress, I play my acoustic. And i have to admit, before I found doing a hobby to get over stress, I slit my wrists, that just hurt me more than anything! And I lost blood during that time:(. Not a good idea to purge yourself! Becuz that a way to damage your esophagus, or throat.
kp;) ]
okay having an eating dissorder is not okay. you shouldn't throw up because you are stressed. what you need to do is find another was to deal with stress. try doing something you enjoy thats GOOD. for example(choose one of your hobbies) draw, play on the computer, bake, write, etc. considering you have an ED, your not gonna get fat. you should however try and eat more. its not a sin or anything. you dont try and loose weight by throwing up. if you want to stay thin and healthy, eat a normal amount. DONT THROW IT UP, but excersise. trust me its okay to eat. i eat more than most growing boys, and i am really thin. not even lying.
hope i helped :) ]
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