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-obsessive personality- my parents say that my brother and i have obsessive personalities. what are some ways that i can overcome my obsessive side? its starting to tear apart my life.
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Mental health?
To be obsessive is usually a control issue. However there are different types of obsession. If you are talking about obsessing over a person in a relationship, it is usually due to the fact you dont like to be alone. An insecurity that you could lose that person at any minute causes you to NEED to be with them. The best way to control it is to always see the other options out there. Instead of making that person your world, make them 1/3rd.
If it comes to cleaning or being clean, usually medication helps that. We call them "ticks" It can feel overwhelming. Think of how you are feeling as a fear, and face it. If you can't see past it, then seek help, sometimes you can get through emotional ticks easier when you have something to mellow you out. :) ]
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