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cleaning
how do you perfectly clean your vagina?
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hey
there's no specific way- but this is the most effecient:
in the shower, just clean out between your lips and ifi you have your period, just stick your fingers up there to clean and wash out the blood.
do not use soap. do not do this after using shampoo, conditioner, soap. just do it first thing, you know?
and make sure when you get out of the shower, just dry the area properly to avoid things clinging to your vagina and inside of it.
just move your fingers around in all directions. it's not like fingering yourself, just clean outside your lips and inside.
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You take just plain warm water and either just clean fingers or a warm cloth. You spread apart your labia (vaginal lips) and clean in the folds. You pull back the clitoral hood and get any accumulated cells and discharge out of the folds. You always wipe from front to back, never back to front, in order to avoid infections. You may be able to get by with squirting some warm water inside your vagina, but it's not necessary. The vagina is self-cleaning internallly. Using any soap disturbs the naturally occurring bacteria of the tissue and can lead to irritation and infection. Douches and perfumes can irritate the tissues and make you very uncomfortable.
Sabine
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