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jogging and feet


Question Posted Sunday April 8 2007, 9:49 pm

Whenever I either jog outside or on a treadmill, my bottoms of my feet hurt really bad. After about 5-10 minutes of jogging, the bottoms of my feet just ache and feel sore and I have to stop because they begin to hurt so bad. Is this something that will get better the more I exercise or is it just normal?

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Sky1435 answered Sunday April 8 2007, 11:18 pm:
maybe try getting a insert for your shoes,,
it may help.
-sky-

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