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probably gonna sounds stupid.. ok well is it possible for someone just to not be able to get fit and have a suuuper flat stomach b.c my family is a heavier set family and idk i was jwww is it possible?
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness?
It is definitely possible. The stomach is the hardest part of the body to tone...and it's ironically the part of the body that almost EVERYONE wants to tone more. If your whole family is heavy set...it could possibly make it even harder for you to get a flat stomach.
Just do some ab exercises like crunches and...oh, I don't know, look up "abdomen exercises" on google. Basic cardio like running also helps a lot, not just for your abs but also for general fitness. ]
well anyone can be fit it just all depends on how much your work out to how much calories you take you in. In my opinion girls dont all that great who are super skinny anyways its better to look healthy then anything eles. My family is a heavy set one too and I am not over weight and i do have a tummy but its not that all that big. I just work out a whoel bunch and watch what i eat. but yes it is possible to. ]
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