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how long (my thighs & stomach just have a little extra fat, i'm 15/f, 5'1", 115 lbs) i already do about 300 situps everyday, but:
[1] if i run 15 minutes almost everyday, how long will it take for my THIGHS to get smaller?
[2] if i run 15 minutes almost everyday, how long will it take for my STOMACH to get smaller?
[3] if i run 30 minutes almost everyday, how long will it take for my THIGHS to get smaller?
[4] if i run 30 minutes almost everyday, how long will it take for my STOMACH to get smaller?
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness?
Well first,everyone is difrent so its hard to tell.But,you dont start burning fat untill AFTER 15 minutes of working out,roughly 15 minutes of work out is just you bruning your carbs from the day or what not after that,then you start working on the fat. ]
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