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Calves need toning!


Question Posted Wednesday April 4 2007, 2:34 am

ok my dad tells me i have extra muscle on my calves, im average size as in about...114 pounds and im 5' 1" well, theyre lower and bigger than normal calves.... how can i get them higher n thinner?

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sweetipie205 answered Friday April 6 2007, 4:35 pm:
Well, if you're looking to get thinner, try getting into some sports that help u get really active, like track or dance. As for getting Taller, well, I think the awnser to that is drink more milk, if you dont like milk, then try skim milk, basically the same, yet the fat the fat is taken out.

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peebles7 answered Wednesday April 4 2007, 11:29 am:
actually...dont listen to shasha, that will only make them more muscly, which doesn't seem to be what you want. just run a lot. sprints and a few miles every other day or so.

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shasha answered Wednesday April 4 2007, 9:19 am:
try this exersize:

1.) stand up (you can hold on to something for support if you need)

2.) go on your tip toes!

3.) go back down BUT MAKE SURE YOUR HEELS DON'T TOUCH THE GROUND!

4.) repeat as many times as you can once a day every other day

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christina answered Wednesday April 4 2007, 3:09 am:
I think you're normal. Just run a bit.

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