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Pole Vaulting.


Question Posted Monday April 2 2007, 6:02 pm

Hey there.

For spring track, I am doing pole vaulting. This is my first year, so I'm not very good at it.

The thing is we keep having different people tell us what to do, and they all tell us different things.

Does anyone here know any good tips and tricks to be really good at pole vaulting, because I don't really want to be dead weight on the team, I want to be good.

[ Answer this question ]
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xWACKYJACKIEx answered Monday April 2 2007, 9:11 pm:
My friend does pole vaulting, and she used this site to give her some tips and it helped her a lot!

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