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scared! ok im a 14 year old, but i get scared at night and i can barely sleep alone in my room, or take a shower without someone in the next room with the door open... does anyone know someone like me, and what should i do to get over it? and do you think i ever WILL get over it?
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hey, i used to be like that too. what i did was put on the radio while i went into the shower. that way i could sing and keep my mind off of being scared. as for going to bed at night, a night light is always an option. leaving the door open while you sleep is an idea. leaving on a radio or a tv always helps too. ]
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