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blister?
i keep getting blisters on the bottom inside of my foot. i have lacrosse practice daily so i cant just stop running. but is it my socks causing it? shoes? or does it just happen? and is there anyway to heal them without stopping running altogether?
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Maybe give some free advice about: Injuries?
It is most likely from your shoes as too much running may cause your foot to rub onto your shoes while runnning. If the material in the shoe is comfortable use it. If not, get new shoes which have a comfortable material such as squishy rubber or something. And it also may be your socks, try getting more comfortble socks if theyre not.
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Sometimes it's from shoes that are too loose, but usually it just happens. They'll turn in to callouses after a while, then they'll stop hurting.
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