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worry
How not to worry about things?
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Try to just calm yourself down, like when you are feeling really worried or stressed, just take 10 minutes (or more) to sit and watch tv or read a magazine or something. Also, get like a planner and make lists of things that you need to get done, etc. That way you have everything planned out and laid out for you.
Good Luck and I hope that this helped!!
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I used to worry about the stupidest stuff back in high school, like the smallest thing would totally ruin my day. I'm not sure what to tell you about actually stopping worrying, but just know that it gets better...If you are really desperate, pick up the book "dont sweat the small stuff." Probably $10 at a bookstore, but it worked for me later in life.
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I used to always worry about things, germs, bugs etc. But a way i learned to get over it is to think of it as something stupid and harmless. If your worried about grades and stuff like that, then take a hot bath or something that will relax you. Concentrate on being happy and not worrying. Because life is so much better living it to the fullest.=]
--Tori
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Just don't let it get to you & remind yourself that everything's gonna be okay. That's how I think of things when I start to worry.
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