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i need to lose 10 pounds, asappp. like, if i could lose it all in one week, that'd be super. since summers coming, i wanna be only 105. i thought i was, but im not. so i wanna go back to there. i know its unhealthy to lose 10 pounds that quick, but i dc. this is like a once time thing.
SO PLEASEE. help
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness?
Ok well you are right, it's really unhealthy to lose that much weight in such a short period of time. BUT if you must, go on a veggie/water diet. Throw in a bunch of walking/jogging and before you know it you will lose weight. ]
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