It may seem weird, but I am like that. I write out a to-do list every night to plan my next day. Even with what time to do them. Sometimes, ESPECIALLY during after noon hours, like 2,3, or 4 pm, I just give-up my to-do list. I hate it, and don't know what to do, because I always get off track, and I start to get wild cravings. My whole rest of the day is ruined because I'm full and I wish I have never eaten what I just did, and I got off track with what I needed to do, and I just moze about the rest of the day thinking "oh screw it. I'll do those things tomorrow." HELP!
When you say "oh screw it, I'll do those things tomorrow", you're messing up your schedule. STICK TO YOUR PLAN! You'll forgive yourself when you do. :)
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