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energized in the morning
how can i be energized and up in the morning..
like i already take showers in the morning. and yeah. like what else will get me up in the morninggg. thankss
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Maybe give some free advice about: Random Weirdos?
Listening to music you like in the morning might help. As soon as you wake up, switch on your favorite song and get up and start moving. Think about eveything you need to get done that day and keep those thoughts running through your head. That should keep you up and moving. The best way to make sure you're not as tired in the morning is to make sure you go to bed at a decent time. Make sure you allow yourself to get AT LEAST 6 and a half hours of sleep each night. That will help GREATLY.
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Hmm. Maybe try a walk around the block,getting on a bike/tredmill,having a healthy breakfast,allowing more time to wake up and get energy before you start your day,music/watching the news,reading the newspaper,..these are some things that a lot of people do in the morning as their routine..maybe some of these will work for you too..i hope it helps
-melissa
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