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idk i really want to lose wait. do u know any special exercises. and/or diets
plz help.
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness?
Start jogging, doing crunches, and eat lots of fruits and veggies. Just make sure your proportions of food are right. Buy, or use a measuring cup to measure out what your eating. Maybe look into joining a sport to keep active, or a gym. Hope I helped!
-Brina ]
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