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I can't loose weight.
I've been overweight my entire life. This is something that makes me feel like a total loser and it makes me sad and gross. I'm 14 now and weigh close to 200 lbs. I'm actually a shapely person (meaning i'm close to a bottomheavy hourglass) so I feel liek I look "decent" most of the time... but overall i feel like a fatass and that's all I'll ever be. The thing is it's hard for me to stick to a diet and keep the weight off or even lower. I do a strenuous dance class every week for 2 hours. I really don't even eat that much at all. I don't eat fatening foods either like junk food, carbs, candy, etc.
why is it that I CANT loose weight? I want to be attractive and surprisingly i AM pretty. I've been told several times how gorgeous I am but I feel like I could be so much prettier without all this weight and it's like there is no getting rid of it.
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Maybe give some free advice about: Fitness?
Don't diet, just moderate. Keep smaller bowls and plates in the house and use that to serve yourself.
Smaller servings, smaller calories. Smaller calories + your dance class eventually will equal weight loss.
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well if you cant lose weight, you really have to get on a deit, i know that it will be hard, but you have too, i tore my ACL and couldnt run for close to 6 months, and i had to deit, it was hard, but i stayed about the same weight. cut out pop!!!.. if you cant diet, then forsure cut pop out!.. that will help!. try going to the ymca everyday, for 1 1/2.. or get into gymnastics, you might not be good at it at first, but it helps you lose weight like wow.. hope i helped..
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