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ASTHMA
Hey,
Lately, my asthma has been really bad.
I have a humidifier, I use my inhaler, etc.
Are there any ways to help it?
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Mine has been really bad lately too...
First of all, Singulair is NOT an asthma medication. It's an allergy medication that may help with allergy-related asthma symptoms. Talk to your doctor about trying a different medication. You can't just stop taking it because it doesn't work... it may take more time, or it might not be the right one, but either way you should talk to your doctor. They may put you on a stronger medication (like Prednisone) for a little while until it lets up.
Don't use your humidifier. I had one when I was little, and apparently they make symptoms worse.
If you have to go outside, wear a scarf over your nose and mouth so that you're not breathing really cold air.
Avoid doing any heavy exercise (obviously)
Stay away from your known triggers and make sure your house is vacuumed regularly.
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Try to stay away from things that trigger your asthma, such as dust, pets,perfumes etc. Cold weather is also a trigger, so try to stay inside and not spend alot of time out in the cold. If you have to use your inhaler everyday then your asthma is not under control, I would suggest having your parents take you to a doctor who is a doctor for asthma. I go to one who only treats asthma and allergies, they usually know more about new treatments you could try than your regular doctor would.
Kate
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Here is a site that lists some ways to prevent an asthma attack. Hope it helps you. :)
[Link](Mouse over link to see full location)
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