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coco oil and equate?
13f
is it okay for me to drink something like slim fast? im 13 is it too young or waht.. oh and is there another brand similar to slimfast? i think its equate? or something like that? coz i drank one b4 it was so good but the i forgot the name i think it was equate but anyways
2nd question is does virgin coconut oil make your hair grow faster? if it does, how? after i shampoo my hair i just put so coconut oil on it and leave it for a while? can u please gib me sum instructions? please coz i need to grow my hair because im gonna cut my split ends please and thanks so much for your helppppp!
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hey, well im pretty sure that slimfast is okay to drink! if your really worried consult your doctor or a nutritionist. here are some facts that i pulled up about slimfast off google.
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as for the oil thing, i think the only thing that truly makes hair grow is time. you need to keep going for trims every 4-8 weeks.
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It should be fine to drink SlimFast, and Equate. It tastes really good=].
I did some research, and it does not make it grow faster. It just makes it healthier. To make it grow a little bit faster, massage your scalp when you shampoo.
"Let's be honest: Almost every girl has dreamed about having past-the-shoulder Barbie-length hair. Is long hair the most practical? Not exactly. Is long fun and flirty? You bet! Here's how to tap the Rapunzel in you!
(Step 1) Cut your hair. The secret to long hair? Strong hair. And that means getting rid of all damaged ends. So, believe it or not, your first step is to suck it up and head to the salon for a good snip. How much is enough? Unless your hair is very thick or very curly, have the stylist trim until your hair is all one length (as short as the shortest layer in your hair). All-one-length hair stays healthier and that means you can grow it without having as many trims from here on out. Thick- or curly-haired girls will want to keep a few long layers to help weigh hair down. You don't want to look like a mushroom-head as your hair grows out.
(Step 2) Give yourself a head rush. Kick your hair follicles (and hair growth) into high gear by increasing circulation to your head. How? "There are three easy ways," says Riquette Holstein, author of Grow Hair Fast. One, get more exercise so your heart is pumping (yet another reason to get up off the couch). Two, flip your head upside-down once a day, brushing your hair from roots to ends (use a natural boar bristle brush to prevent breakage). Three, massage your scalp daily, using your fingertips. "You can do this while you are shampooing or just sitting around watching TV," says Riquette. "It feels really good!"Step 3) Eat right. "You know That expression "You are what you eat"? Well, it happens to be true. Hair can only stay long and healthy if you eat well-balanced meals. Foods rich in vitamin A (dairy products, fish, spinach, apricots), vitamin B (meat, fish, bananas, leafy green veggies), vitamin C (citrus, melon, tomatoes and potatoes) and vitamin E (nuts, broccoli, whole grains) are essential for truly healthy hair. Feel like eating a steak tonight? Perfect. Red meat is rich in iron and zinc, two nutrients proven to help your hair grow its fastest.
(Step 4) Stress less. Studies show that hair actually grows slower when you are stressed to the max. Your hair also needs a good night's sleep. So chill out, and get some shut-eye already.
(Step 5) Keep your hair clean. Oily roots and product build-up can clog follicles and prevent your hair from growing as quickly as possible--the max is about a half-inch per month. So be sure to shampoo daily (or even more often if you work out) and give your hairbrush a weekly cleansing so you don't rebrush in old dirt and oil.
(Step 6) Be kind to your hair. The longer your hair is, the older it is. So treat it with the respect it deserves. When you lather up, use gentle shampoos formulated for your hair type. Treat your locks once a week to a leave-in conditioner or hair mask. And try to lay off your blow-dryer, hot curlers and flat iron as much as possible. Throwing your hair up in a ponytail to disguise growing-out layers? Be careful not to pull too tight--you'll risk breaking your hair. Yikes.
(Step 7) Get regular trims. After eight weeks, your hair could be up to an inch longer. So don't leave all that hard-earned length on the salon floor. Ask your stylist to snip no more than an eighth of an inch, just to get rid of any split ends and end your above-the-shoulders hair rut forever."
source-[Link](Mouse over link to see full location)
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Well I don't know about your second question, but as for the one about slimfast, or equate, it should be okay to drink it every once in a while because you like it, as long as you make sure you get the rest of your nutrients in some way. It should be fine, it's not like your drinking poison. :]
As for your hair getting longer, I think only time will make it longer. The oil might help make it stronger though, and stronger hair won't break, and it will look longer and healthier. It's healthy to cut your split ends, too and it will make it seem like your hair grows faster as well.
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