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ankle
hi, when i start walking or move my ankle, it makes a huge cracking noise.
when my ankle feels stiff, i just movie it forwards and it makes the crack, also when im just running ar walking, it will crack. do u noe y this is?
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Maybe give some free advice about: Injuries?
"Nine times out of 10 people who develop a clicking noise in their ankles when they walk have a peroneal dislocation. When an ankle is sprained, a peroneal ligament can be torn. Over time it can flop out of position, causing a clicking sound, often when the ankle is flexed, as when going up or down stairs. If it isn't painful and doesn't bother you, you don't need to do anything about it, but if it becomes painful you should look into it before the tendon becomes irritated or even degenerates."
Wouldn't hurt to pop to the doctors to check what it actually is. Chances are it will get better after time.
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I also have this problem. I just find that it's because of a lot of exercise or not enough, and that it needs strenght. It will pass soon. If not, see a physio.
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