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help i really want my period how do i get it?
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Health?
Physicians have a little saying. In order to make certain things happen, they prescribe 'tincture of time.' What that means is that for some things, the only thing that helps is waiting until it happens. How old are you, honey? I didn't get mine until I was 14. Some people were getting theirs at 10, and I felt so odd being the only girl who hadn't had hers. There are two things you can do to ensure that your period comes when your body is ready. The first is that you can make sure you are not too thin. If you are underweight, your body won't be able to start your period. The other thing you can do is take care of yourself. You should get enough rest and very good nutrition, including plenty of iron, calcium, and protein. Other than that, all you can do is wait. If you reach your 16th birthday and you still haven't had it, you should speak with your doctor. I wish I had the magic words. If I did, I'd turn my own period off. :) I hope it comes for you soon.
Sabine ]
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