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My gymnastics problem.
Yeah. I have alot. I can do up to 15 standing backhand-springs. I can up to 8 handsprings after a roundoff. I can do a front and back walkover, and an ariel, but when it comes to fulls I am lost. Do you have your full? How do you do it? How long did it take you to do it? I am so curious about all these things. Please reply. =]
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Maybe give some free advice about: Fitness?
lol yes. i cant really tell you because im not a coach or anything. if your in gymnastics then ask your coach if you can try it on a trampeline... thats what i did. i was harnessed around my waist so that they could train me. i remember after getting my backhand spring i went into back tucks and then layouts... it didnt take that long because i trusted the trainer. i cant tell you how to exactly do it. but i can tell you that if you trust yourself, then you can definity do it.... ITS SCARY ive gone to the emergency room and have had alot from fractures. but each time i make it better becuase they always give me something i can improve on. Its a muscle memmory. i have no doubt.. because you can do it... ask your coach to start you on basic teqniques and try to get on a trampaline!
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