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post christmas depression.
I think Im depressed. Every christmas day, we go on vacation somewhere. Except this year we didnt because money's been tight since my sister went to college this year AND plans just couldnt come together in time. :[ I sound like a brat, its just Im really bored! Im sitting here with presents but most of it is stuff I cant use right now. (Uggs, cell phone, clothes, hair products, etc.) Please tell me what to do. I think I am depressed because of boredom. Post-Christmas depression..?
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A lot of people do find Christmas a very depressing time of the year. Even when I was young, I would ALWAYS cry on Christmas night because I just felt sad. I later experienced symptoms of Depression as a teen and was diagnosed.
In your case, it sounds more situational. However, I wouldn't be surprised if post-holiday letdown wasn't part of it. Emotions definitely run high around the holidays.
Find something that will keep you busy for awhile, as suggested below--but also actively acknowledge and remember the way you're feeling (which you seem to have done) just in case it continues to happen in the future.
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Go to the movies or ice skating at the mall or something tomorrow and maybe invite a couple of friends that didnt go out of town for christmas over to go with you or just to hang out! Hope I helped! Merry Christmas! =]
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