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love handles
hey girls,I'm canadian...13/f....5'2 and 135 pounds....i realy dont look fat even though im a little on the overweight side..i just basically look wide beacause my "love handles" are wide and i do not know how to get rid of them!! My tummy is basically flat...i just REALLY want to lose weight on my sides beacause whenever i wear tight shirts they make me look soo wide...a girdle helps sometimes but sometimes its unconfortable....any help on how i can look skinner or lose the weight? thanks sooo much<3
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
While working out is great, all it does is tone your muscles. If you want to lose weight, you need to really get moving. Take your dog for a walk everyday if you have one, or if you can, walk home from school. Take part in more sports because moving your whole body is the best thing you can do.
Of course, cut back on artificial sugar a little bit. If you ever find yourself reaching for a candy, stop yourself and bite into a fresh strawberry or cherry instead!
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There`s alot of things you could do! But here are some I deff. think should work for you! *Crunches help all around that area for sure, you should start out with 50 a day and then do more and more each day, running works very well too, because it works just about eveywhere on you`re body! You should also not drink alot of soda [ if you do ] because I heard that can make it worse, and try to stay active because the more you sit the bigger they grow! Good Luck && I hope I helped =)) ♥!
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