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needing help with depression (prob not right category but w/
A while ago, like last year really, I was extreemely depressed. I used to constantly cut everyday and I tried to commit suicide a couple times. I talked to my 2 friends about it but they didn't do much because they were scared I guess. After a while of poeple telling my parents and parent's friends and what-not I was forced to go see a shrink and well I pretty much got over my depression and moved on. Well that's what I thought up until recently. I got into a situation that triggered my mind into thinking like i used to. I hate to admit it but every time something like this happens now I think of cutting and I want to do it again and again. I don't want to get into all this shit again, my scars are bad enough. I really don't want to go back to this, especially cause I don't have much of a support system, not like i did last time but w/e. Please help me get though this.
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you really think because you're depressed you should cut and risk killing yourself? you'll loose your family and friends. you should be happy you have them. i use to cut but i stopped, last time i slit my leg open, and i had to get 32 stitches. if i would have done it anywhere else i would have been dead. don't do it anymore it only gets worse until you come cose to death and realize it's not worth it. hey at least your not me.. i have depression, severe social anxeity, and bipolar disorder lol. :/
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i have a friend that used to cut, and a sister so i'm used to being the support system. i would personally get rid of all the sharp objects in your room for the time being. just to help get rid of the temptation. also, try staying busy, it may help keep your mind off it. like, find a good book, or video games, something that distracts your mind. you also may want to see a counsolor or one of your friends you know you can trust just to talk to, to get things off your chest. i would also see find out what made your mind "click" back into this depression state, maybe it is possible to click it back.
hope that helps, e-mail me if you need more advice.
alys1223@hotmail.com
alyssa
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