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Negative Calorie diet
Hi,
I came across one of your columns where you discussed negative calorie diet and gave carrots as an example. What are the other foods that one can have as a part of this diet? Your input will be very useful.
Thank you
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Vegetables:carrots,broccoli,beets,cucumber,chili peppers,chicory,celery,endives,lettuce,cabbage,green beans, garlic, asparagus,turnip, spinich, radish, onion,zuccini,and bean sprouts.
Fruits:oranges, apples, strawberry, watermelon, raspberry,pineapple, peach,blueberry, cranberry,cantaloupe,grapefruit,honeydew melon, lemons, lime and mango.
to tell if it is a negative calorie food just look at the pabel and check how much fibre is in the food hope this helps:)
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