|
humorist-workshop
growing taller
i'm a female who just turned 14 & i'm about 5'11 and i'm pretty sure i'm still growing.
i read about this 22 year old guy who grew from 5'1 to 5'7 by the time he was 27 because of the right foods he ate and the the right excersize he did. and he wrote a book about it. does anyone know the name of the book? if not, can you please search it?
also, if you cannot find the book; what foods do you know of will help me grow even taller? and which excersizes should i do to help me grow taller? and which foods should i stay away from that stunt my growth? i also heard that lifting weights stunts and drinking coffee stunts growth - is this true?
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
]
Coffee Doest Stunt your Growth. Just fyi.
Hope that helped some!
]
More Questions: |