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never happy it seems like some days i am really excited but on like other days (such as the last day of a vacation or the end of a sleepover) i just start getting all sad. sometimes i cry and sometimes i dont. i think its because i feel like after this one moment is over, i will have nothing left to look forward to. can anyone give me ways to be happier? or more excited after vacations and stuff.
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Mental health?
i no wot u mean cos i hav this too its called anti-climax its somthing like when you get really excited your brain gets used to it but then when it ends it feels lyk somthing is missing. i am not sure how to stop it. but tell your friends or whoever your with or dont tell them but ask them to make you laugh (tell jokes & stuff) but i don't hav a solid solution so just try to laugh as much as possible cos that helps ]
sometimes that happens to me. first think of all of the fun times you had that day and remember that you will always remember them. then trying thinking about the next exciting or fun thing that is going to happen to you and look forward to that to get your mind off being said about this event ending.
good luck =] ]
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