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humorist-workshop
I ate
so much food
on thanksgiving
but im going back on my regular diet tommorow
do you think im going to gain any weight?
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I`m pretty sure you`re not gonna gain any weight becasue this is a once in a time overstuffing. If you do this today,tommorrow & so on yes you will gain weight. If you feel you did gain weight just do some exercise to get you back on the path.
Hope I helped.
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yes fatass.
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In the short term (like if you were to step a the scale tonight), you might notice a change(about 1-5 pounds). This is especially true if you were on a restrictive diet because your body will retain water from the meal. But in the long term, indulging on thanksgiving dinner will not set you back in your weight loss goals unless you let it. If you eat right tomorrow and maybe work out a little bit harder, you'll be fine. Don't deprive yourself to "make up for it" and don't beat yourself up about it.
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