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heart attacks
what are some things to lower your risk to heart attacks.. like not smoking?
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Health?
Here is a link I dug up:
[Link](Mouse over link to see full location)
It gives you a very comprehensive diet description as well as the usual advice (e.g. exercise).
In other studies I have read about aspirin was another supplement that would lower the risk. As far as I know thats pretty much accepted. Another study, which I am not sure how comprehensive or generraly accepted it is, showed that eating walnuts regularly also significantly reduced the risk of all sorts of heart problems.
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These websites give you warning signs and tips on prevention of heart attacks.
[Link](Mouse over link to see full location)
[Link](Mouse over link to see full location)
Hope that helps.
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