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humorist-workshop
upset alot sry if its in the wrong catorgory but i need help.
when i'm with my friends, i always seem to assume things like "she hates me" and "shes mad at me" and it always gets me upset. deep down i know its not true but i seem to be paranoid about it. i know they're my friends and i shouldn't worry about it, but how can i prevent myself from thinking that all the time? sometimes it seems like its true and it makes me really upset.
please help and thanks in advance
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Mental health?
oh geez dont worry about it, im the same way its just a teenage girl thing to do, your probably just not confident in yourself so you think that they hate you, i dont know really why i did it its a subconcious thing just when you think that tell yourself that is so not true what am i thinking or ignore it soon you wont even think about it any more ]
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