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psychayatrist
ok i really dont know know to spell it, so ill just refer to them as shrinks. ok so generelly, when do you think would be a good time to see one, like just give examples E.g. when you cant stand on anythin more than a meter because you're afraid of heights. like that. thanks in advance:)
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Mental health?
You can seek counsel or professional psychological help for whatever you want to basically. If you have an anxiety, are unsure of yourself or your life, need to address some issues but don't know how etc...These days, people are less afraid and more enlightened about getting help when they need it. Everyone, and I mean everyone can use some help once in a while and an objective person with great training is someone you should seek if you want to get objective help from an educated professional.
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they'll most likely try to find out what triggered your fear first (by talking to you about past experiances). then, they'll probably work up your courage, step by step, to be able to handle heights.
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