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Can anybody relate to this??..girls?
im 15/f. i turned 15 july 25th. i've been getting my period since i was 12. i dont know why but ever since i was on the verge of turning 14 goin on 15 i've been feeling depressed before i get my period..its crazy i could be happy all month and forget about my issues but at the end of the month it's like i feel so bad and miserable. and i dont have a really bad attitude and i think im too young to have PMS. i hate that feeling when im miserable cuz all i do is cry and just bring my self down but at least i can blame it on my period and try not to be so down but i just wanted to know does anybody relate to this.
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this happens to me too. its just horomones! and no, ur not too young to have PMS, that's probably it. take a really warm bath, lay down, excercise, it really relaxes you. just try not to let your feelings out on your family and friends. hope i helped!
xox melissa
p.s. please rate
♥
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ya that happens to me all the time
because when i get my period i get cramps and feel all wierd
thats y you feel depressed
it feel like yer sick without the coughin and sneezin
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A lot of girls can relate to this. You are definitely not too young to have PMS. Your hormones are raging anyways, because you are a teenager. PMS just twists all your hormones around, and makes you feel different. Try using Midol PMS. It really can help. Also, don't continually tell yourself that you are going to be different when you are PMS'ing. You have control of your emotions, but it does get hard sometimes. Stay positive, and I promise it will get better.
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I relate. I'm a completely different person at certain points of my cycle. Like you said it is just your period, you're a teenager and your hormones are all over the place - which obviously doesn't help that that time of the month. As you get older you will probably find that your moods even out, but it's likely you'll always feel slightly depressed before your period. You might want to try Evening Primrose Oil, which is supposed to help with PMS. You can buy it in capsule form from most health shops.
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